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The Wellness Update
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Yoga

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Yoga Beyond the Mat
Yoga Beyond the Mat
How to Make Yoga Your Spiritual Practice
By: Alanna Kaivalya
Type: Trade Paperback | English | 9780738747644
Price: $16.99 US,  $19.50 CAN
Available: October 2016, you may pre-order this product and we will ship it when copies are available.
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While many engage in asana, the physical practice, yoga’s most transformative effects are found in the realms of the spiritual and psychological. Yoga Beyond the Mat shows you how to develop a ...
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The Yoga Way to Radiance
The Yoga Way to Radiance
How to Follow Your Inner Guidance and Nurture Children to Do the Same
By: Shakta Khalsa
Type: Trade Paperback | English | 9780738747767
Price: $16.99 US,  $19.50 CAN
Available: September 2016, you may pre-order this product and we will ship it when copies are available.
Quantity:

“In the pages of this book, I’m inviting you to step into a radiant flow of living. Here we’ll create space to explore a new vision of your relationship with these bright souls that ...
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Yoga's Healing Power
Yoga's Healing Power
Looking Inward for Change, Growth, and Peace
By: Ally Hamilton
Type: Trade Paperback | English | 9780738747835
Price: $15.99 US,  $18.50 CAN
In stock? Yes, ready to ship
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“Yoga and life are journeys, and this book is a wonderful guide along the path!”—Greg Louganis, four-time Olympic gold medalist Holistic wisdom for sustained peace Ally Hamilton... [read more]


The Yoga Lifestyle
The Yoga Lifestyle
Using the Flexitarian Method to Ease Stress, Find Balance, and Create a Healthy Life
By: Doron Hanoch
Type: Trade Paperback | English | 9780738748665
Price: $19.99 US,  $22.95 CAN
In stock? Yes, ready to ship
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Create a new world of personal wellness with Doron Hanoch. The Yoga Lifestyle expands on the concept of the flexitarian diet to help you build an entire flexitarian lifestyle. Integrating yoga,... [read more]


True Yoga
True Yoga
Practicing With the Yoga Sutras for Happiness & Spiritual Fulfillment
By: Jennie Lee
Type: Trade Paperback | English | 9780738746258
Price: $16.99 US,  $19.50 CAN
In stock? Yes, ready to ship
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Achieve lasting happiness no matter what life brings. True Yoga is an inspirational guide that shows you how to overcome difficulties and create sustainable joy through the Eight Limbs of Yoga... [read more]


Anodea Judith's Chakra Yoga
Anodea Judith's Chakra Yoga
By: Anodea Judith
Type: Trade Paperback | English | 9780738744445
Price: $24.99 US,  $28.95 CAN
In stock? Yes, ready to ship
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As the architecture of the soul, the chakra system is the yoke of yoga—the means whereby mind and body, heaven and earth, and spirit and matter are joined together in the divine union that is... [read more]


Yoga Therapy for Stress and Anxiety
Yoga Therapy for Stress and Anxiety
Create a Personalized Holistic Plan to Balance Your Life
By: Robert Butera, Erin Byron, Staffan Elgelid
Type: Trade Paperback | English | 9780738745756
Price: $19.99 US,  $22.95 CAN
$13.99 US,  $16.07 CAN On Sale!
In stock? Yes, ready to ship
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Create a personalized path to healing with this step-by-step guide to holistic change. Comprehensive and accessible no matter your skill level, Yoga Therapy for Stress and Anxiety helps you... [read more]


Yoga and Body Image
Yoga and Body Image
25 Personal Stories About Beauty, Bravery & Loving Your Body
By: Melanie Klein , Anna Guest-Jelley
Type: Trade Paperback | English | 9780738739823
Price: $17.99 US,  $20.95 CAN
$12.59 US,  $14.67 CAN On Sale!
In stock? Yes, ready to ship
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In this remarkable, first-of-its-kind book, twenty-five contributors—including musician Alanis Morissette, celebrity yoga instructor Seane Corn, and New York Times bestselling author Dr. Sara... [read more]


Voice of the Soul
A product by Blue Angel Voice of the Soul
Music for Meditation, Yoga & Dance
By: Alana Fairchild
Type: Media - CD | English | 9780738744575
Price: $16.95 US,  $19.50 CAN
In stock? Yes, ready to ship
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This album of sacred music can help you relax, meditate, dance, practice yoga, or putter around the house. The mantras in this CD create a field of healing energy for empowerment, clearing blockages,... [read more]


The Yoga of Food
The Yoga of Food
Wellness from the Inside Out
By: Melissa Grabau
Type: Trade Paperback | English | 9780738740157
Price: $16.99 US,  $19.50 CAN
$11.89 US,  $13.65 CAN On Sale!
In stock? Yes, ready to ship
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For the millions of people who struggle with food and body issues, yoga and its practice of mindfulness can offer a surprisingly effective path to well-being. For Melissa Grabau, a psychotherapist... [read more]


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We all strive for more health, happiness, and hope in our lives. This enhanced well-being can be as simple as integrating any number of aroma-energetic practices into your life; these practices combine the powerful effects of aromatherapy and energy for a more powerful result. Margaret Ann Lembo, author of Chakra Awakening; The Essential Guide to... read this article
How to Use Affirmations That Work
Intuiting Your Way to Good Health
Chinese Healing Exercises: Your Path To Greater Health and Longevity





Animal Speak Animal Speak
The Spiritual & Magical Powers of Creatures Great and Small

By: Ted Andrews
Price: $22.99 US,  $26.50 CAN
Journey of Souls Journey of Souls
Case Studies of Life Between Lives

By: Michael Newton
Price: $17.99 US,  $20.95 CAN
Wheels of Life Wheels of Life
A User's Guide to the Chakra System

By: Anodea Judith
Price: $21.95 US,  $25.50 CAN
The Spiritual Practice of Good Actions The Spiritual Practice of Good Actions
Finding Balance Through the Soul Traits of Mussar

By: Greg Marcus
Price: $16.99 US,  $19.50 CAN
How to Heal Yourself When No One Else Can How to Heal Yourself When No One Else Can
A Total Self-Healing Approach for Mind, Body, and Spirit

By: Amy B. Scher
Price: $17.99 US,  $20.95 CAN