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The Wellness Update
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Yoga

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Anodea Judith's Chakra Yoga
Anodea Judith's Chakra Yoga
By: Anodea Judith
Type: Trade Paperback | English | 9780738744445
Price: $21.99 US,  $25.50 CAN
Available: September 2015, you may pre-order this product and we will ship it when copies are available.
Quantity:

Chakra yoga is simultaneously a template for transformation and a profound formula for wholeness. Anodea Judith's Chakra Yoga shows you how to focus on these sacred centers using specific postures, ...
[read more]


Yoga Therapy for Stress and Anxiety
Yoga Therapy for Stress and Anxiety
Create a Personalized Holistic Plan to Balance Your Life
By: Robert Butera, Erin Byron, Staffan Elgelid
Type: Trade Paperback | English | 9780738745756
Price: $19.99 US,  $22.95 CAN
Available: September 2015, you may pre-order this product and we will ship it when copies are available.
Quantity:

Holistic, practical, and student-centered, this guide offers you the tools and freedom to delve deep into your interior landscape and create your own comprehensive yoga program—a program that, ...
[read more]


Yoga and Body Image
Yoga and Body Image
25 Personal Stories About Beauty, Bravery & Loving Your Body
By: Melanie Klein , Anna Guest-Jelley
Type: Trade Paperback | English | 9780738739823
Price: $17.99 US,  $20.95 CAN
In stock? Yes, ready to ship
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In this remarkable, first-of-its-kind book, twenty-five contributors—including musician Alanis Morissette, celebrity yoga instructor Seane Corn, and New York Times bestselling author Dr. Sara... [read more]


Voice of the Soul
A product by Blue Angel Voice of the Soul
Music for Meditation, Yoga & Dance
By: Alana Fairchild
Type: Media - CD | English | 9780738744575
Price: $16.95 US,  $19.50 CAN
In stock? Yes, ready to ship
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This album of sacred music can help you relax, meditate, dance, practice yoga, or putter around the house. The mantras in this CD create a field of healing energy for empowerment, clearing blockages,... [read more]


The Yoga of Food
The Yoga of Food
Wellness from the Inside Out
By: Melissa Grabau
Type: Trade Paperback | English | 9780738740157
Price: $16.99 US,  $19.50 CAN
In stock? Yes, ready to ship
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For the millions of people who struggle with food and body issues, yoga and its practice of mindfulness can offer a surprisingly effective path to well-being. For Melissa Grabau, a psychotherapist... [read more]


Spiritual Pregnancy
Spiritual Pregnancy
Develop, Nurture & Embrace the Journey to Motherhood
By: Shawn A. Tassone, Kathryn M. Landherr
Type: Trade Paperback | English | 9780738735511
Price: $16.99 US,  $19.50 CAN
In stock? Yes, ready to ship
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Follow the Hero's Journey from Pregnancy to Motherhood Filled with unique insights into the spiritual nature of pregnancy, this compassionate guide takes you, the expectant mother, and your loved... [read more]


Chinese Healing Exercises
Chinese Healing Exercises
A Personalized Practice for Health & Longevity
By: Steven Cardoza
Type: Trade Paperback | English | 9780738737546
Price: $21.99 US,  $25.50 CAN
In stock? Yes, ready to ship
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Reduce Pain and Enhance Your Well-being With Simple Chinese Healing Exercises Improve your health and longevity with 88 easy-to-learn exercises. Gentle enough to be practiced by... [read more]


The Yoga Birth Method
The Yoga Birth Method
A Step-by-Step Guide for Natural Childbirth
By: Dorothy Guerra
Type: Trade Paperback | English | 9780738736655
Price: $15.99 US,  $18.50 CAN
In stock? Yes, ready to ship
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Plan a childbirth that’s calm, natural, and self-empowered with The Yoga Birth Method. Applying the wisdom of yoga throughout the stages of pregnancy and labor, author Dorothy Guerra presents... [read more]


The Pure Heart of Yoga
The Pure Heart of Yoga
Ten Essential Steps for Personal Transformation
By: Robert Butera
Type: Trade Paperback | English | 9780738714875
Price: $21.95 US,  $25.50 CAN
In stock? Yes, ready to ship
Quantity:

Inner stillness. Perfect awareness. True beauty. Yoga is much more than just a physical activity. It is a conscious lifestyle that brings about a profound spiritual and personal transformation. This... [read more]


The Fresh Start Promise
The Fresh Start Promise
28 Days to Total Mind, Body, Spirit Transformation
By: Edwige Gilbert
Type: Trade Paperback | English | 9780738713229
Price: $17.95 US,  $20.95 CAN
In stock? Yes, ready to ship
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28 Days. 3 Life-Changing Concepts. 1 Brand New You. Welcome to the one-month quick-change challenge—your fresh start on life where you'll rediscover your ability to imagine what... [read more]


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What Are Chinese Healing Exercises? Chinese Healing Exercises, also known as Chinese Self-Care Exercises, are short; easy to learn; able to be practiced in very little time by just about anyone; can be personalized to your exact needs; and require very little space to perform. As Ben Franklin once famously said, "An ounce of prevention is worth a... read this article
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Evidence of Eternity Evidence of Eternity
Communicating with Spirits for Proof of the Afterlife

By: Mark Anthony
Price: $15.99 US,  $18.50 CAN
Wheels of Life Wheels of Life
A User's Guide to the Chakra System

By: Anodea Judith
Price: $21.95 US,  $25.50 CAN
Three Journeys to Heaven Three Journeys to Heaven
The True Stories of My Near Death Experiences

By: Marilou Trask-Curtin
Price: $15.99 US,  $18.50 CAN
Journey of Souls Journey of Souls
Case Studies of Life Between Lives

By: Michael Newton
Price: $16.95 US,  $20.95 CAN
Animal Speak Animal Speak
The Spiritual & Magical Powers of Creatures Great and Small

By: Ted Andrews
Price: $21.95 US,  $24.95 CAN