Robert Butera, MDiv, Ph.D., studied meditation and Yoga since 1984. He founded The YogaLife Institute of Devon, Pennsylvania, where he trains Yoga instructors and publishes Yoga Living Magazine. His advanced degrees are from The Yoga Institute of Mumbai, India, Earlham School of Religion, and California Institute of Integral Studies (1998). A lifelong Yoga instructor, the author opened The YogaLife Institute after completing his PhD He has trained over 750 yoga teachers in programs in Pennsylvania, Exeter, New Hampshire and Brantford, Ontario. He is the author of The Pure Heart of Yoga: Ten Essential Steps for Personal Transformation. For more information visit MeditationForYourLife.com.
Trade Paperback | $16.99 | 9780738734149 | September 2012
A step toward peace of mind is a step in the right direction
The benefits of meditation are boundless: reduced stress and pain, peace of mind, and an improved sense of resilience. But... Read more
It seems that those who practice meditation have healthier lives in comparison to those who don't. How do we implement a meditation practice in our lives, choosing the method and style that will bring each of us the best results? Robert Butera, Ph.D., author of Meditation for Your Life and The Pure Heart of Yoga, explains.
Yoga is a transformational process, a great way transcend the challenges we all face in our lives, whatever they may be. But what about those of us who have never practiced yoga before? What of those who aren't in the best of physical shape? What of those who have been practicing for years and now suffer from "Yoga Burnout?" Dr. Robert Butera, author of The Pure Heart of Yoga, outlines 10 steps to transform your yoga practice and connect with the infinite.
