A mental or physical action that is linked to a behavior. During hypnosis or an NLP session, an action, such as seeing the color red, may be anchored to a behavior, such as feelings of well being.
Readers, please enjoy this guest blog post by Sandra Kynes, author of several books, including The Herb Gardener's Essential Guide, Plant Magic, and the new Witches' Encyclopedia of Magical Plants, among many others.
Although a few old books...