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A cloth or similar material soaked in some form of liquid, often infused with herbs or other medicines, and applied to the body for healing. In its simplest form it is be used to apply pressure, heat, or cold to an affected area or wound, as when stopping bleeding.
Readers, please enjoy this guest blog post by Anusha Wijeyakumar, MD, author of the new Meditation with Intention.
Most of us are aware of the benefits of having a daily meditation practice in our lives. We have read about it, thought about it,...