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1. A Sanskrit term meaning contemplation to a level where everything other than what you are focusing on is ignored. The second part of true meditation; a part of true meditation that follows dharana.
2. Sanskrit. "Sustained Concentration." The seventh stage of Ashtanga Yoga.
Sasha Graham has established her expertise of doing shadow work with tarot. Her latest book, The Magic of Tarot: Your Guide to Intuitive Readings, Rituals, and Spells, will be out next month.
The exercise below will give you a taste of how...
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