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Online Reference For Body, Mind & Spirit

Term: Dhyana

DEFINITIONs:
1.  A Sanskrit term meaning contemplation to a level where everything other than what you are focusing on is ignored. The second part of true meditation; a part of true meditation that follows dharana.

2.  Sanskrit. "Sustained Concentration." The seventh stage of Ashtanga Yoga.

AUTHOR:  Carl Llewellyn Weschcke
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