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Online Reference For Body, Mind & Spirit

Term: Grounding

DEFINITION:
A term describing how, at the conclusion of a ritual, any remaining magickal energy is dispersed by sending it to the earth. Also, in healing, getting rid of illness by sending the energy of the illness to the earth.
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Meditation Made Easy: 3 Simple Steps for Making Daily Meditation Accessible & Fun
by Anna
Readers, please enjoy this guest blog post by Anusha Wijeyakumar, MD, author of the new Meditation with Intention. Most of us are aware of the benefits of having a daily meditation practice in our lives. We have read about it, thought about it,...
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