1. Hypnosis is like a daydream state. You are awake and aware but are very relaxed with your attention focused on a specific thought or image. Second, you always have control. If the hypnotist told you to rob a bank you would just say, “No” and open your eyes; you would not rob the bank. Of course, if you really wanted to rob a bank anyway, then you would follow the suggestion to do so. The point is that it is you, not the hypnotist, who makes hypnosis work or not work.
SOURCE: Truth about Hypnosis, William Hewitt
An Altered State of Conscious that provides a bridge to the subconscious mind by which conscious suggestions mobilize subconscious resources including current and past life memories, and exercise certain control over physical body responses to external stimuli and internal functions, access areas of the Collective Unconscious, and channel communication between astral & mental levels and the physical level. The hypnotic trance has been associated with various psychic abilities.
As the historical and scientific advancements in hypnosis continue, interest in hypnosis has slowly expanded to include self-hypnosis and its applications, particularly toward self development and personal empowerment. That trend is due in large part to the recognition that hypnosis, to be effective, depends not only on the skill of the hypnotist, but even more importantly, on the receptivity of the participant. That recognition places the participant, rather than the hypnotist, at the center of the induction process. The result is a moving away from an authoritative, often dramatic induction approach that commanded the participant to respond toward a more permissive, person-centered approach that permitted the participant to respond. That change is based on the premise that hypnotic suggestions become effective only when accepted and integrated by the cooperative participant.
Hewitt: Hypnosis for Beginners: Reach New Levels of Awareness & Achievement
AUTHOR: Carl Llewellyn Weschcke
Related Encyclopedia Articles
You can run into all sorts of unexpected situations that hypnosis can help you resolve. Here are two??"out of hundreds??"of my cases that you may find interesting. They are excellent illustrations of the power of hypnosis.
Cut Chin Case
In this case, I was both the operator and the subject. It ...
All hypnosis does is capture your natural going to sleep scenario, while keeping you awake, so you can give your subconscious mind beneficial suggestions.
How does hypnosis do this?
Since the conscious mind, or beta, does not do a very efficient job of absorbing suggestions, the job of hypnosis ...
First you must either have the hypnosis routines memorized or have them typed and handy so you can easily read them.
Next come a myriad of things to consider: tone of voice; pace of speech; where to position yourself and your subject; lighting conditions; noise conditions; background sounds; where ...
There are probably more myths, misconceptions, and misinformation about hypnosis than any other subject. This is due in large part to movies, television, and novels that make no attempt to be truthful in dealing with hypnosis. They are more interested in creating dramatic effect than in presenting ...
- Stop smoking
- Weight control??"i.e. adhere to a proper diet
- Relaxation and stress management
- Self-image improvement, which in my judgment is the most valuable of all uses.
- Overcome Phobias: Fear of height; fear of flying; fear of fire; fear of enclosed places; fear of darkness; fear of ...
What follows is just a mini-sample of possible suggestions for various purposes to give you an idea of what hypnotic suggestion is all about.
Your aura radiates from you with the strength and colors that you decide by your mental, physical, and emotional condition. You choose to be in ...
Exactly what is hypnosis, or more accurately, self-hypnosis?
Self-hypnosis is a self-induced, altered state of mental consciousness that allows you to give constructive suggestions directly to your subconscious mind.
More simply put, you cause your brain frequency to slow down to the range of ...
Hypnosis is a daydream-like state. In this state, the person’s conscious mind becomes quiet or passive. The hypnotist introduces suggestions into the powerful subconscious mind.
Let’s take a brief, slightly technical look at how the brain operates. The brain operates on measurable frequency ...