2. In Hinduism, the sound that is the source of all. It has its own symbol in Sanskrit. It is traditionally pronounced Ah-oo-mm, starting in the back of the throat, moving to the center of the mouth and ending with closed lips, metaphorically representing all sounds. Also pronounced in other ways (such as “ohm”) depending upon purpose, dialect, etc. It is used as a start to most Hindu mantras.
3. A symbol that predates written language. Om is often described as being the primordial sound; it is also called the primordial or liberation mantra. Chanting it, even just for a few minutes, can produce changes in consciousness.
Readers, please enjoy this guest blog post by Janesh Vaidya, author of the new Boost Your Immune Power with Ayurveda.
When most people first come in contact with Ayurveda, they will be taking self-tests online or through Ayurvedic books to start...