The use of phrases, repeated over and over, as a means of influencing your unconscious in order to cause a change on the Astral Plane that, in turn, will result in a change in the physical plane. Although a popular technique, by itself it is of little use to practical magicians.
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The Page of Pentacles from the Wizards Tarot
The first six months of quarantine have been very difficult for me (this is written in August; and I'm sure I'm not alone). One of the things that really helped me was...