One of the four brainwave patterns, the alpha state is typified by patterns that repeat at the speed of 8-13 Hertz (cycles per second). People drifting into sleep or coming out of it are in the alpha state. It is also the speed of the brainwaves typified by daydreaming, a light trance, etc. This state becomes stronger when you close your eyes. The other brainwave patterns are beta, delta, and theta.
Join us for the first in our new Llewellyn Virtual Author Forum Series!
October 9, 2020—2pmCT
Join us for our first Llewellyn Virtual Author Forum! This bi-monthly series of free online roundtable events will feature your favorite...