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Teachings, generally of a spiritual nature, kept secret or that are revealed only to a select few. Those teachings that are given to everyone are known as “exoteric.”
Readers, please enjoy this guest blog post by Anusha Wijeyakumar, MD, author of the new Meditation with Intention.
Most of us are aware of the benefits of having a daily meditation practice in our lives. We have read about it, thought about it,...
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