X
OOPS!
VIEW CART
CONTINUE SHOPPING
X
ADDED!
VIEW CART
CONTINUE SHOPPING
X
OOPS!
MANAGE WISHLISTS
CONTINUE SHOPPING
X
ADDED!
CANCEL
(0)
Online Reference For Body, Mind & Spirit

Term: Yoga Nidra

DEFINITIONs:

1.  A mental exercise peculiar to Yoga that encourages con­scious dreamless sleep, sometimes defined as "meditation-sleep," or "the moment of postponing sleep."

AUTHOR:  Carl Llewellyn Weschcke

2.  Yogic sleep. A Tantric technique first introduced to the West by Paramahansa Satyananda Saraswati in the 1960s. Yoga Nidra involves the rotation of consciousness through the body and various visualizations. It produces a deep state of relaxation, in which the mind often remains quite alert. 

AUTHOR:  Mark A. Michaels and Patricia Johnson
SOURCE:  Great Sex Made Simple, Mark A. Michaels and Patricia Johnson (Llewellyn Publications)
SHARE:    /   PRINT
IN OUR BLOGS
Fall in Love with the Knight of Pentacles
  March 22 Fall in Love with the Knight of Pentacles Your Tarot Toolkit: Simple Activities for Your Daily Practice by Ru-Lee Story https://www.llewellyn.com/product.php?ean=9780738774114 Pulling a card each day is a favorite tarot activity,...
What's New
$17.99 US
  /  
$12.95 US
  /  
$13.99 US
  /  
$23.95 US
  /  
       
Copyright © 2023 - Llewellyn Worldwide, Ltd.