1. A mental exercise peculiar to Yoga that encourages conscious dreamless sleep, sometimes defined as "meditation-sleep," or "the moment of postponing sleep."
AUTHOR: Carl Llewellyn Weschcke
2. Yogic sleep. A Tantric technique first introduced to the West by Paramahansa Satyananda Saraswati in the 1960s. Yoga Nidra involves the rotation of consciousness through the body and various visualizations. It produces a deep state of relaxation, in which the mind often remains quite alert.
Readers, please enjoy this guest blog post by Kelden, author of The Crooked Path and the new Witches' Sabbath.
An important aspect of Traditional Witchcraft is interacting with the Otherworld. To forge a deep relationship with spirits and the...