A series of meditative journeys designed to help you regain health, happiness and harmony within your life with the help of the animals.

TRACK LISTING:

1. Intro Music
2. Smudging and Stilling the Mind
3. Reweaving your Life-Web
4. Guided Visualisation: Reweaving your life with the help of Spider
5. Celebrating your "Re-Birth Day"
6. Guided Visualisation: Rebirthing yourself with the help of Turtle
7. Healing the Womb and Reclaiming Feminine Power
8. Guided Visualisation : Healing Sexually Related Issue with the help of Cat
9. On Reflection—After working with the Cat
10. Sacred Disengagement, or "Cutting the Ties that Bind"
11. Guided Visualisation: Cutting the Ties that Bind with the help of the Sawfish
12. Healing the Past
13. Guided Visualisation: Healing your Past with the help of the Snake
14. Guided Visualisation: Healing Messages of Peace with the help of the White Bird
15. Guided Visualisation: Sending Healing Energy to the Planet, the People and the Animals