Fill your life with grace and joy using one of humanity’s oldest forms of magic, meditation, and communion with spirit—mudras. Popular author Alexandra Chauran reveals that all the power you need is right in your hands. Featuring a wealth of illustrations, this book is perfect for anyone who wants to add color and beauty to everyday life.
Modern Guide to Mudras teaches you how to use hand gestures for worship, meditation, spellcasting, sacred movement, and ritual storytelling. These gestures bring new, positive meaning to your life and help you shut down negativity at home, work, and everywhere in between. With clear examples, simple exercises, and gentle guidance, this comprehensive book helps you heal and improve the lives of both you and your loved ones.