Discover the basics of energy: what it is, how to sense it, and how to work with it to improve your well-being. Filled with exercises so you can take these lessons and apply them to your everyday life, Energy Healing for Modern Life focuses not just on the self, but how you can harness the energy of your environment also to improve your energetic well-being.

This book is a guide for all those who wish to immerse themselves into the world of energy healing. Whether you are new to energy and energy healing, or whether you are looking to expand on your practice, you will find everything you need to help you embrace your full potential.