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Specializes In Yoga

Ally Hamilton

Photo by James Vincent Knowles

Ally Hamilton is a Santa Monica-based yoga teacher, writer, and life coach who connects daily with yogis all around the world via her online yoga classes. She's the co-creator of http://www.yogisanonymous.com, which has been featured in The New York Times, Yoga Journal, Self Magazine, Shape Magazine, and The Wall Street Journal. She's a regular contributor for The Huffington Post and Positively Positive, a wellness expert at MindBodyGreen, and writes an almost-daily blog at http://blog.yogisanonymous.com. Ally is also the author of Open Randomly: Fortune Cookies for the Soul

Ally grew up in New York City and earned a bachelor's degree from Columbia University. During her senior year, she wandered into a yoga class thinking it was going to be too easy for her, and that yoga was “stretching on the floor.” After one eye-opening session, she was hooked. Not only was the physical challenge appealing, she discovered yoga was a way of being, not something you do for ninety minutes on a mat. In 2001, Ally moved to California to check out the yoga scene and she's never left. She's the mama of two amazing kids and one energetic Labradoodle. 

 

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Interviews
Yoga's Healing Power
1. Your new book is Yoga's Healing Power. What inspired you to write about yoga's ability to heal? Culturally, we tend to put a lot of emphasis on the external, and we've...
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Articles By This Author
 
Featured Title by this Author
Yoga's Healing Power
Looking Inward for Change, Growth, and Peace
"Yoga and life are journeys, and this book is a wonderful guide along the path!"—Greg Louganis, four-time Olympic gold medalist Holistic wisdom for sustained peace Ally Hamilton changed her... READ MORE
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