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Ehris Urban

Photo by Lora Karam Photography

Ehris Urban, owner of Grounded Holistic Wellness, believes, "If you're grounded, you can navigate even the bumpiest roads in peace." She grew up in a family passionate about holistic medicine. Ehris is a master herbalist and holistic nutritionist, and graduate of the New England School of Homeopathy. Additionally, Ehris is a Flower Essence Therapy practitioner. She became interested in Reiki as a teenager and attained Reiki Master certification at age 17. Ehris is also an Ingham Method reflexologist. She holds a B.A. in Anthropology/Sociology and is a certified ESL teacher. Ehris enjoys beekeeping, tending her organic vegetable and herb gardens, and working in her apothecary. As Grounded Goodwife, Ehris and her mom, Velya, teach a variety of workshops and presentations at their 1770 Woodbury, Connecticut farmhouse, as well as at other venues.

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