Yama: control Niyama: observance Asana: posture Pranayama: breath control Pratyahara: sense withdrawal Dharana: concentration Dhyana: sustained concentration, and Samadhi: universal consciousness with total psychological and physical integration.
Readers, please enjoy this guest blog post by Tamara L. Siuda, PhD, author of the new Weather Magic.
Members of the alphabet community (from acronyms representing different sexualities and gender identities in the LGBTQIA+ community) often have...
New Worlds of Body, Mind & Spirit Since 1901
