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Online Reference For Body, Mind & Spirit

Term: Dream Recall

DEFINITION:

The ability to recall the symbols and experiences that occur in dreams. Such information has been used for a variety of purposes, including healing, self-empowerment, psychological insight, and magick. Many people have difficulties remembering dreams, but this can be adjusted, especially with the use of a Dream Journal.

Related Encyclopedia Articles
Dream Recall Strategy
The most important part of the process of dream recall is to tell yourself to remember your dreams just before falling asleep and that you will wake up from those dreams and immediately record the details you can remember. At this time, no effort is made to interpret the dream. Dream interpretation ...
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