The author of Yoga Sutras who lived sometime around 200 BC. He divided Yoga into the eight distinct branches, or stages, we know today. This outline of Yoga is known as Ashtanga.
Readers, please enjoy this guest blog post by Rick de Yampert, author of the new Crows and Ravens.
I was gobsmacked the time I looked out my living room window at the woods behind my Palm Coast, Florida, home and saw a crow hanging upside-down in...