Sanskrit, "to blow." Air, the fourth element, symbolized by a blue hexagram. The Tattwa of Anahata (heart chakra). Vayu represents motion, principle of vapor, and gaseous manifestations.
Readers, please enjoy this guest blog post by Cyndi Dale, author of a number of books, including Advanced Chakra Healing and the new Energy Work for the Everyday to Elite Athlete.
For decades, I've been a mom in the bleachers. Pick a sport, I've...