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Online Reference For Body, Mind & Spirit

Term: Self-Hypnosis

DEFINITIONs:
1.  Self-hypnosis is a self-induced altered state of mental consciousness that allows you to give constructive suggestions directly to your subconscious mind.
AUTHOR:  William Hewitt
SOURCE:  Truth about Hypnosis, William Hewitt

2.  Achieving or inducing a state of hypnosis, most often to suggest behavioral change, without the assistance of an independent hypnotist. Although the terms autohypnosis and self-hypnosis are often used as synonyms, to professional hypnotists there is a difference. Self-hypnosis includes all forms of hypnosis that do not include a separate hypnotist. Thus, listening to a recording, reading a script to oneself, or just self-talk are forms of self-hypnosis. Autohypnosis is technically limited to self-talk forms of inductions, giving suggestions, etc.

AUTHOR:  Donald Michael Kraig
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Congratulations to Our 2021 COVR Award Finalists!
by Anna
Congratulations to these 16 Llewellyn titles that have been named finalists for the 2021 COVR Awards! Each of the finalists on this list will be Gold, Silver, or Bronze Winners and may receive an additional: Of The Year, Peoples Choice, or...
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