When I started on the path of witch, my teachers stressed to me the importance of meditation. Not only is it a skill that witches should learn to help with spells and rituals, but meditation all by itself is quite magickal.
What is magick? Magick is change, change that matches your will, your intention. Everything changes, but when we put focus and energy towards creating a specific change, when we bend and shape the energy of life, we are doing magick. Most people equate magick with only outer changes and spell craft. When we manifest something in the world, a new job, relationship or healing, we are certainly doing magick. Many books and techniques help you harness the power of nature, through the use of herbs, stones, colors, candles, and symbols. They are powerful ways to do magick. Because it is written about less than our recipe books, many forget that magick is really about creating inner change.
Many people use magick to handle their problems. I'm highly in favor of it. Magick is a great way to communicate with the goddesses and god, with the universe, that you need a change in your life and the current situation isn't working out. Magick is a way to be clear about the change you want. If you have a problem with someone or something else, you can use magick to help resolve it. Unfortunately, many are tempted to first change the other person or situation, before looking at their own role. Let's say someone at work really annoys you. They don't necessarily mean to do it. They aren't being malicious. They simply are driving you crazy. Most would do a spell to change the behavior of the other person. Or a spell might be geared toward moving the person to another department away from you. Both would work, but require a lot of energy and miss the obvious. This person, no matter how annoying, is an honored teacher.
Yes, they are a spiritual teacher for you. They don't know it. You didn't know it, but now you do. You should treat them like the great teacher they are and learn their message or lesson. That will solve your problem.
I learned you ultimately do a spell to get your end result, in the most efficient way without being attached to the results. You simply ask it be for the highest good and do not interfere with another's will directly. You seek to solve your problems by gently bending and shaping things, and you're the most likely one to bend because you are conscious of the situation. To solve your problem, you can change the problem person's behavior, move them or change your own reaction to the situation. If you were no longer annoyed by their behavior, the problem is solved.
Meditative magick works through three steps—altering consciousness, interacting with the inner world and using your will to transform. There are many ways to use these basic steps, and you will find that they will aid your magick in the outer world as well.
The first step is altering your consciousness. By getting into an altered state of mind, usually alpha state, you can access your inner energy patterns—your conscious and unconscious thoughts, emotions, dreams, hopes and fears. Most importantly, you can connect with your inner guidance, awaken your psychic abilities and connect with healing spirits and gods.
I start my meditation practice by lighting a candle, saying an intention asking for divine guidance, breathing deeply and closing my eyes. You can use a body relaxation, incense, guided countdowns and soothing imagery to get into your altered state.
The altered state allows you greater access to your energy. Then you interact with the inner energies—through visualization and psychic senses. Your intuition, feeling and inner sight will give you a sense of self-awareness. You can literally feel your energy. When you are in meditation, think about a problem, and feel how it makes you feel. Do you like that feeling? If not, transform it. Use your magick.
Other techniques for magical change include creating an inner sacred space that you can go to anytime and anywhere, regardless of where your altar or ritual tools are. Build an inner temple of learning and healing. Create a gateway to your spirit guides. Look into an inner mirror or crystal for glimpses of your past lives. All of this takes place on the inner planes, but creates a powerful and lasting change.
Many new to meditation have a difficultly even knowing when they are in a meditative state. It's really easy to get into this state, though most people think meditation is a mystery. If you have ever been in a daydream, and I'm sure you have, you have entered an altered state. The difference between a daydream and meditation is that during meditation, you are consciously guiding the experience, rather than unconsciously drifting.
Other, particularly in class room settings, or when witches share their visions, those with vague impression, non-visual experiences or simple feelings feel their experiences are not as valid or leave disappointed. They think meditations should be filled with special effects, crystal clear messages and be a spiritual epiphany. Visions and voice are often symbolic and have to be interpreted, but "just" knowing the answer through a feeling can be the most important psychic sense to develop. As a teacher I've heard about many people's grand visions, but often they lose the message in the pretty pictures. If intense visions are the way you receive information, that's great, but if you don't, find the path that gives you the most helpful messages. Everyone is different.
Use your meditation skills to enhance all areas of your life and your magick. Listen to the voice of your soul, to your own highest guidance and let it take you on your own incredible healing journey. Look through magickal eyes and see the spirit of all things.
Christopher Penczak is an award-winning author, teacher, and healing practitioner. He has studied extensively with witches, mystics, shamans, and healers in a variety of traditions from around the world to synthesize his own ...