You are an energy being. Your thoughts, feelings, and actions are energy events—to know who you are and why you think, feel, and act the way you do, you must know yourself energetically.
Each of the seven chakras of the human body processes and distributes energy. The chakras transform the energy into sensations comprehensible to us, namely, thought, emotion, and physical sensation. Human problems—spiritual, mental, emotional, and physical—are caused by the inability to radiate energy freely due to blockages in our energy systems.
This practical, easy-to-use self help book by renowned healer Keith Sherwood teaches you how to work with your chakras to release energy blockages for improved health. You’ll learn techniques for increasing your level of energy, and for transmuting unhealthy energies into healthy ones, to bring you back into harmony with yourself, your loved ones, and the world in which you live.
Take a breath. Believe it or not, breathing techniques as simple as that, combined with meditations and simple yogic exercises that can be performed while lying down, can bring you healing, happiness, and more energy than you've experienced in years. You can learn how to do this in Keith Sherwood's Chakra Therapy.
Every step of the process is clearly described. You'll learn how many of your problems are due to false beliefs and energy that does not flow easily through your physical and spiritual bodies. You'll discover the secrets of the chakras and how their blockage prevents the energy from moving. Then you'll discover—through meditation, simple exercises and breathwork—how to unblock the chakras and let your energy flow.
When that energy flows you'll feel empowered rather than powerless, fearless rather than frightened, united with the universe rather than separated, and more energetic than you've been in years.
The techniques of healing in Chakra Therapy take only fifteen minutes per day. They require no prescriptions and eliminate the need for years of therapy. The healing in Chakra Therapy is not just physical and mental, it is also spiritual—it goes to the soul.
If you aren't as happy with your life as you'd like to be, this book is a must. It can help you resolve the psychological and mental problems that have been preventing your from reaching your goals. These techniques will let you help others, and give you more energy than you ever thought possible. Give Chakra Therapy a try. You'll be thankful you did.