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Literally, "the gesture of the horse." Ashwini Mudra is the intentional pulsing of the anus. This practice is very important in many Tantric routines, since it is a powerful way to raise energy within the body. It is also reputed to have a wide variety of health benefits.
AUTHOR: Mark A. Michaels and Patricia Johnson
SOURCE: Great Sex Made Simple, by Mark A. Michaels and Patricia Johnson (Llewellyn Publications)
An ENORMOUS thank you to our LlewellynCon presenters today: Granddaughter Crow; CJ Llewelyn; Ivo Dominguez, Jr.; and Ethony Dawn!
Unable to watch their presentations live? Click on their images below to watch the recording! And, be sure to...
New Worlds of Body, Mind & Spirit Since 1901
