The Art of Lucid Dreaming is a quick and easy guide to help you get lucid fast. Dr. Clare Johnson, world-leading expert on lucid dreaming, provides an excellent introduction and practical tips so you can learn to "wake up" in your dreams. When you are awake and lucid in a dream, you can choose to ask your subconscious mind for guidance, perform healing magic, predict the future, seek creative solutions to problems, or explore the dream realm more deeply and more profoundly than ever before.
With more than sixty practices and fifteen tailor-made programs to help you get started, this hands-on book features a unique Lucidity Quiz that encourages you to discover your personal sleeper-dreamer type so you achieve lucidity as quickly as possible. Focusing on how to get lucid, stay lucid, and guide your dreams, this book shows how to transform your nightly slumber into an exciting spiritual adventure that fills your life with meaning.
"Dr. Clare Johnson is a masterful guide to the exploration of this creative and cosmic state of consciousness known as lucid dreaming. A delightful must-read!"—Robert Hoss, author/editor of Dreams that Change Our Lives
"There is no better lucid dreaming teacher than Dr. Clare R. Johnson. The information and exercises provided in this book will be life changing."—Jean Campbell, editor of DreamTime
"Dr. Johnson hits it out-of-the-ballpark (again)! Her new book is the most creative lucid dreaming guide I have seen. There is nothing like The Art of Lucid Dreaming—the tools contained within, including the Lucidity Quiz, are creative and effective...If you've been praying to experience your first lucid dream, or desiring many more, this book will guide you toward your goal, with a dash of humor, in the most individualized way possible. The personalized tools along with Dr. Johnson's stories and experiences make this book a real gem."—Kimberly R. Mascaro, PhD, author of Extraordinary Dreams and the blog Consciouschimera.com
"In this eloquent and luminous guide to lucid dreaming, Clare Johnson, PhD warmly shares her profound wisdom and research in the field as she guides readers along the majestic path of soul awakening within their dreams. With a panoramic collection of lucid dream techniques, The Art of Lucid Dreaming helps dreamers enter, enhance, and prolong their lucid dream states, and inspires those who wish to develop an even deeper practice of blissful dreaming. A highly recommended read for anyone seeking to explore the magnificent world of dreams."—Anna-Karin Bjorklund, dream specialist and author of The Dream Alchemist
"...Dr. Clare Johnson shows herself to be one of the leading voices in the field of lucid dreaming. She provides a down-to-earth approach that addresses every conceivable facet of a lucidity-conducive lifestyle. Written in the same engaging, optimistic style that characterized her Llewellyn's Complete Book of Lucid Dreaming, Johnson provides proven strategies that will help beginners to unlock their capacity to experience lucid dreams and assist advanced lucid dreamers in exploring new frontiers. Regardless of one's prior experience with lucid dreaming, this book should be on every dream explorer's bookshelf."—Scott Sparrow, EdD, author of the 1976 classic, Lucid Dreaming
"Am I dreaming? The book I was waiting for has finally been published!...Whether you want to get started on the subject or you are an experienced lucid dreamer, this book will gently accompany you so that you can design your own personalized strategy, guided by Dr. Johnson's experienced, clear and playful writing, her Lucidity Quiz, and unique lucidity programmes...All in all, a true gift."—Jordi Borràs-García, psychologist and founder of www.mondesomnis.com
"Practical, streamlined, fun, and highly effective, [this] is the perfect introductory manual for those students of oneironautics who are eager to start lucid dreaming tonight, as well as those veteran lucid dreamers who could use some valuable new tips…Beautifully written and highly recommended!"—David Jay Brown, author of Dreaming Wide Awake
"…[A] bonanza of useful information that will save the aspiring lucid dreamer a huge amount of time in achieving their goal."—Dr. Keith Hearne, pioneering scientist who provided the first proof of lucid dreaming and author of The Dream Machine.
"[This book] wins the award for the most practical guide to lucid dreaming ever! There's no fluff, just the practices and the mindsets that lead to a more conscious dream life…Highly recommended for new and advanced lucid dreamers alike!"—Ryan Hurd, author of Lucid Immersion Guidebook and founder of DreamStudies.org