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Listed Under Dreams

The Art of Transforming Nightmares

Harness the Creative and Healing Power of Bad Dreams, Sleep Paralysis, and Recurring Nightmares

Learn how to transform your nightmares into healing, creative, and spiritual gifts

The Art of Transforming Nightmares is a friendly, hands-on guide to help you tap into the immensely rich gifts that bad dreams offer up when we work with them in healing ways.

Dr. Clare Johnson, world-leading expert on lucid dreaming, shares her best practical tips for overcoming nightmares and a unique Nightmare Solution Quiz that identifies your personal sleeper-dreamer type so you can fast-track to the transformative techniques that work best for you.

With over forty practices and fifteen tailor-made nightmare solution programs, this guidebook helps you set up your own unique program for transforming your dreamlife. It shares practical tools to reduce nightmare frequency, manage sleep paralysis, resolve distressing dreams, and release fear.

You'll tap into the deep wisdom of your unconscious mind and discover how to transform your night of sleep into a beautiful, healing refuge so that you wake up energized and ready to lead a life of happiness and wonder.

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$19.99 US
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PRODUCT DETAILS:
ISBN-13: 9780738762906
Imprint: Llewellyn
Pub Date: February 2021
Product Type: Trade Paperback
Page Count: 336 pages
Size: 6 x 9 IN
Case Quantity: 28
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