New Worlds of Body, Mind & Spirit Since 1901
| Color of the day: Black
Incense of the day: Juniper For a spell to release the energy of fire, you will need a bowl of some type of grain. Build a bonfire outside or a fire in a fireproof container. Taking up a handful of the grain, sit in meditation before the fire. As you gaze into the flames, bring to mind all those issues, patterns, or situations that you want to let go of. Allow all associated feelings, judgments, and concerns to come up as well. Send the feelings into the grain in your hand. When you are ready, throw the grain into the fire. As it burns, see and feel those issues purified and released. |
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