New Worlds of Body, Mind & Spirit Since 1901
Today is the Egyptian Day of Hathor, mother goddess of love, joy, beauty, and life at its most intense. Honor Hathor with a nurturing spell. We all nurture people, places, and things. Recognizing how we create and anchor joy, beauty, and love in our lives solidifies and multiplies these energies. Identify one thing you love—it could be a practice, person, or place. Find something small to represent that thing, perhaps a crystal, picture, or map. Place the item on your altar. If you don't ...
Today is Celebration of Life Day, a special time to celebrate the joy children bring into our lives. Instead of focusing on just any child, focus on your inner child today. Grab a pen and your most beautiful journal. Draw your inner child the way you want it to be. Ask it what it needs to be happy. Is it warmth, more love, more time? Whatever it is, spend time today gathering or creating several things that your inner child desires. Set them atop your inner child drawing. Visit the journal and ...
Aquarius, the water bearer, an air sign in astrology, carries the elemental qualities of both air and water— thought and emotion. Aquarians can often compartmentalize emotions in order to seek a clear path while also holding their emotions with care and consideration, creating a powerful force of creative ingenuity. In their natural embodiment, Aquarians are masters of the "flow state." Music has the ability to hold space for and move our emotions, yet it is almost entirely ephemeral, ...
Take some time today to get clear on your values, illuminate your purpose, and manifest the world you want to help create. Safely light a white candle. If you'd like, light a stick of incense or diffuse some essential oil. (Pine, rosemary, lavender, and cedar would all be good choices.) Relax your body as you take some deep breaths. Now ask yourself, "What are my values?" Make a list of your top three in a notebook or journal, editing and rewriting as needed. Next, ask yourself, "How do I ...
