New Worlds of Body, Mind & Spirit Since 1901
There’s an odd saying, “cool as a cucumber,” which means to be calm and completely chilled out. Supposedly this saying originates from the fact that the inside of a cucumber is always cold, even on the hottest summer day. To make a refreshing, healthy drink that will also spread peaceful vibes, chop a cucumber into round slices. On each slice, carefully carve a peace symbol into one side, using the natural round rind of the vegetable as the circle part of the design. See each ...
The full moon is a time of energy. After all, if the moon can pull the earth’s oceans from one place to another, imagine how it can affect us! A bedtime ritual of relaxation will help ease your sleep and dreams on this full moon night. An hour before bed, turn off all screens. Tumble your nightclothes in the dryer for 10–15 minutes; remove them, wrap them tightly in a thick towel, and set aside. Draw a hot bath and scent it with lavender, chamomile, or lemon balm (herbs associated ...
Having trouble with a coworker? Sweeten them up with this quick and easy spell. You will need a small bottle, an object representing the person you are having trouble with, and some sugar water. Place the item representing the person you need to sweeten into the bottle. You can write their name on a piece of paper or pick a stone that reminds you of them. (For example, use jade for a person named Jade!) Add water mixed with sugar or honey to your bottle, then seal it with wax, if possible, and ...
As individuals, we’re always looking for ways to better our lives. One way we can do that is by working hard and excelling at our chosen path. However, we can sometimes use a little boost to help us out. Sunday is a good time to harness the energy for a spell to increase your chances of landing a promotion at work. Take your watch, jewelry, or stone (citrine or sunstone) and place it in a bowl during the day to charge in the sun. Before removing it from the bowl, say: This item will ...
