New Worlds of Body, Mind & Spirit Since 1901
On this dark moon, meditate with a black tourmaline to relax your body and soothe your mind. First, cleanse the stone by bathing it in sage smoke, bright sunlight, or running water for a minute or two. Then sit somewhere comfortable and relaxing where you won't be disturbed. Sit with your spine straight in a gentle way, whether you're seated on a chair, a couch, or the floor. Hold the tourmaline in your right hand and close your eyes. Take three long, deep breaths and then allow your breathing ...
This spell can help to soothe troubled relationships and promote harmony. It is most effective for mild disharmony, but it can be used with tough conversations to address larger issues. (If you feel unsafe in your relationship, seek help immediately.) You will need a relationship-enhancing essential oil (such as lavender, lemon verbena, or chamomile) and a carrier oil (a neutral skin-safe oil, like olive or jojoba oil). Put 1–2 tablespoons of carrier oil in a small bowl and add 1–3 ...
Today we have a lot going on in the heavens. There is a full moon and a lunar eclipse. This is not an ideal time to start anything magical, but it is a good time to reflect and plan and decide what it is you wish to release from your life. If you need help deciding which path to take or what to release, this scrying spell will help. For this scrying ritual, you'll need a dark-colored bowl and a silver-colored coin. The dark bowl represents the lunar eclipse and the silver-colored coin ...
This spell is so easy, yet it goes a long way to ensure things get done in a positive way—and it can be done every morning! Set your intention for an awesome day by turning off electronic devices thirty minutes before you go to sleep. Put a glass or bottle of water next to your bed. When your alarm sounds in the morning, drink the water and say: Thank you for quenching my thirst. Next, go to an exterior door and stand in the fresh air, saying: Thank you for filling my lungs. Eat ...
