New Worlds of Body, Mind & Spirit Since 1901
This spell is so easy, yet it goes a long way to ensure things get done in a positive way—and it can be done every morning! Set your intention for an awesome day by turning off electronic devices thirty minutes before you go to sleep. Put a glass or bottle of water next to your bed. When your alarm sounds in the morning, drink the water and say: Thank you for quenching my thirst. Next, go to an exterior door and stand in the fresh air, saying: Thank you for filling my lungs. Eat ...
We all have a well of creativity and inspiration that sometimes goes dormant. Here is a meditation that can help you tap your creativity. It features the concept of the well. Play some instrumental music that is very relaxing and suggestive of ancient times. Take some slow cleansing breaths. Picture a cottage garden in full bloom. Within the garden there is a pathway, marked by large stones on each side. Between the stones is tiny pea gravel. Imagine yourself walking barefoot on the smooth ...
Like dowsing with a pendulum, the body can be used to tap into energy, establishing a "yes" and a "no" and answering simple questions. Use your body to divine. Learn its "yes" and "no." It is always with you, and free to use. There's nothing to buy, to remember, or to lose. Stand with your feet on the ground and connect to earth energy. Breathe deeply and relax (air energy). Bless your brain and nervous system (fire). Express gratitude for your blood and lymph system (water). Bring your ...
Open communication is necessary for well-balanced relationships. When we are struggling to connect with others, it can be difficult to find the right way to present our information. To foster effective communication, we can create a spell jar. You will need a small jar with a lid, such as a pint Mason jar. Find items that represent air and communication. Some herbs, crystals, and oils that can be used include mint, dill, lavender, jasmine, lily of the valley, bergamot, opal, and agate. Arrange ...
