New Worlds of Body, Mind & Spirit Since 1901
I find few things more soothing than a good fresh cup of tea, and what better way to make your intentions part of you than to consume them? For this spell you'll need your favorite tea (loose or bag) and a teapot and cup or a mug and strainer (if you're using loose tea). This spell is very simple. Choose a quiet time when you're unlikely to be disturbed. As you gather your items, think about what you want to achieve. Keeping your intention in mind, brew the tea and then—staying mindful ...
This spell is so easy, yet it goes a long way to ensure things get done in a positive way—and it can be done every morning! Set your intention for an awesome day by turning off electronic devices thirty minutes before you go to sleep. Put a glass or bottle of water next to your bed. When your alarm sounds in the morning, drink the water and say: Thank you for quenching my thirst. Next, go to an exterior door and stand in the fresh air, saying: Thank you for filling my lungs. Eat ...
It can be draining to maintain personal shields for more than an hour or so, let alone a whole workday or during travel. This simple charm will help maintain your shields for however long you need them. You will need a piece of thick paper or cardboard, scissors, and markers. Draw the shape of a medieval combat shield on your paper. The shield should be small enough to fit inside your wallet or pocket. On the front of the shield, draw a thick, black X. You can leave the rest of the shield ...
Like dowsing with a pendulum, the body can be used to tap into energy, establishing a "yes" and a "no" and answering simple questions. Use your body to divine. Learn its "yes" and "no." It is always with you, and free to use. There's nothing to buy, to remember, or to lose. Stand with your feet on the ground and connect to earth energy. Breathe deeply and relax (air energy). Bless your brain and nervous system (fire). Express gratitude for your blood and lymph system (water). Bring your ...
