New Worlds of Body, Mind & Spirit Since 1901
Whether you believe dreams are divinely sent, omens from the Otherworld, messages from your subconscious, or your brain processing leftover mind garbage, they have always fascinated human beings. Plenty of herbs are associated with dreaming and encouraging dreams. Lavender, mugwort, and yarrow may be the best-known and most widely used ones in modern witchery. A quick online search will help you find plenty more, including rosemary, clary sage, passionflower, burdock, chamomile, and ...
Today is National Plus Size Appreciation Day, which is all about promoting self-love, compassion, confidence, and body-positivity. We recognize the beauty of people of all shapes and sizes and eschew society's stigmas. All you need for this spell is your body and a favorite anointing oil or perfume. If possible, start by taking a luxurious bath or shower, allowing time to pamper and appreciate your body. Once you are dried off, gently anoint yourself with the oil: I love my feet that connect ...
The energy you send out returns to you multiplied. So when you do something nice for a stranger or friend and you do it with a feeling of true generosity and compassion, you will set in motion waves of blessings from both seen and unseen sources. Today, do something small, but fill it with big love. A classic example is to buy coffee for the person after you in line at the coffee shop, but you might also bake cookies and share them with neighbors, buy flowers for a partner or coworker, or take ...
Today's energies encourage balance and emotional healing. This mirror meditation guides you to harmonize and nurture your inner self without any physical tools. Find a quiet place with a mirror where you won't be disturbed. Stand or sit comfortably in front of the mirror, taking a few deep breaths to center yourself. Look gently into your own eyes, allowing yourself to acknowledge any emotions you've been carrying. Imagine a soft, healing light glowing from within you, gradually surrounding ...
