New Worlds of Body, Mind & Spirit Since 1901
Today's energies encourage balance and emotional healing. This mirror meditation guides you to harmonize and nurture your inner self without any physical tools. Find a quiet place with a mirror where you won't be disturbed. Stand or sit comfortably in front of the mirror, taking a few deep breaths to center yourself. Look gently into your own eyes, allowing yourself to acknowledge any emotions you've been carrying. Imagine a soft, healing light glowing from within you, gradually surrounding ...
Use this spell to create special shoes that reinforce your goals every time you wear them. It's simple—just choose a word or sigil to write or draw in the sole of your shoe. You can use essential oil and a cotton swab or brush (if using your finger, be sure to dilute the essential oil in a carrier oil first) or something visible if you'd like a more permanent image—a pen or marker, for example. You can even use nail polish. Just consider whether the substance might rub off on your ...
This day's energy is perfect for a deep, transformative cleansing to renew and uplift your spirit. Gather these materials: Sea salt A small bowl of spring water Fresh rosemary sprigs Begin by preparing a quiet space where you can focus undisturbed. Combine a pinch of sea salt with the spring water in a small bowl, stirring it gently with the rosemary sprigs to infuse the water with cleansing energy. Hold the bowl in both hands, setting your intention for spiritual renewal and the ...
Today, change your trajectory, bust out of a rut, and have a little fun by observing National Two Different-Colored Shoes Day with a magical twist. First, select two unmatched shoes that are comparable enough in feel, height, and coverage to be comfortably worn together. If it's sunny out, take them outside and hold them in your open palms, bathing them in the sun. Otherwise, place them on the earth or hold them in the diffuse daylight coming in through a window. With a lighthearted spirit, ...
