New Worlds of Body, Mind & Spirit Since 1901
This spell will help alleviate stress and generate a sense of well-being. Choose a mundane task that doesn't require much concentration, such as folding laundry, doing the dishes, or even taking a short walk. If necessary, instruct your household that you are not to be disturbed or interrupted while you are doing it. Take a moment to ground and center, then start your task. Allow your mind to relax and follow the simple motions of your task. Take a deep breath and say to yourself: There is ...
For this spell you will need a protective crystal/stone. (I recommend black tourmaline, jet, obsidian, or hematite.) This can be a small tumbled stone to carry in a pocket or bag, or it can be a crystal/stone set in a piece of jewelry to be worn. Take a moment to ground and center, then hold the crystal/stone in both hands and say: Child of Earth, I charge you with the power of protection.You will absorb and ground any negative energy sent to me, from within or without. Protect me from ill ...
This is a spell you can perform any time you need a bit of extra luck. You will need a container of honey, a small candle (preferably beeswax), a candleholder, and a safe space where the candle can burn down undisturbed. Anoint your candle and its holder with a drop or two of honey (not too much or it will interfere with the burning process). Taste the residual honey and say: As this honey is sweet, so shall the world be sweet to me. Light the candle and place the container of honey next to ...
For this spell you will need a packet of seeds (such as a pollinator-friendly wildflower mix), something to plant a few in (a small pot, an old mug, etc.), enough soil to fill the planting vessel, and a few of your own hairs. Fill your planting vessel with soil and have a glass of water at hand. Hold the packet of seeds while taking a few deep breaths to ground and center yourself. Say: The power of spring fills these seeds. Make a fairly deep depression in the soil with your fingers and ...
