New Worlds of Body, Mind & Spirit Since 1901
Transmute the pain of heartbreak into the gifts of wisdom and hope, inspired by Leonard Cohen's reminder that everything is a little bit broken, but it's the cracks that let in the light. Sit comfortably and close your eyes. Focus on your breath until you feel present in your body, firmly situated in the current moment. Place one hand over your heart and one over your belly, and attune with the rising and falling harmony of your breath accompanied by the drumbeat of your heart. Picture your ...
Easter is a time of rebirth and new beginnings. Passover is honored for overcoming adversities, recognizing justice, and appreciating freedom. April 20 (420) celebrates the cannabis plant, both its history and its effects, and renews a call for justice and freedom for the plant itself and its users. Although these three events may seem vastly different, they all have a history of persecution in common. Choose an incense you would like to work with. If you are a cannabis user, be sure to ...
Spiritually, pine has clearing and cleansing qualities. Use it at this time of year to clear your home of any negative energy. This spell will cleanse your space. You'll need one small evergreen branch of any kind. Begin by opening all curtains or blinds on all windows. Go into each room and fan the evergreen branch toward each window and exterior door. Visualize any negative energy leaving. As you do this, say: Dark energy, be gone to the north, east, west, and south.Only light and joy ...
Sometimes abundance is more than your checkbook. People who seem poor often have hidden riches that are not merely financial, and people who seem fabulously wealthy are sometimes discovered to be poor at heart. Consider what Ebenezer Scrooge's night of lessons taught him. Next morning:He became as good a friend, as good a master, and as good a man, as the good old city knew…Some people laughed to see the alteration in him, but he let them laugh, and little heeded them; for he was wise ...
