New Worlds of Body, Mind & Spirit Since 1901
It is high summer. The haste of spring growth and planting is over. Flowers are blooming and vegetables approach maturity. This is a relaxation ritual that encourages you to come and sit a spell. Take a break and enjoy some quiet time on a summer day. If possible, perform this ritual outside in a favorite spot. If you don't have a porch, deck, patio, terrace, or yard, try a park bench or drive to a lake or wooded area. The only items you need are a cold drink and a good book (optional). You ...
Thanks to the Sun's presence in caring Cancer and the Moon’s placement in structured Capricorn, June 30th provides a balanced mix of emotional depth and a practical approach. Find a quiet spot to sit comfortably. Close your eyes and begin deep, rhythmic breathing. Imagine a warm, glowing light in your heart—this is Cancer's loving energy, filling you with compassion. Next, visualize a cool, clear light in your mind— Capricorn's wisdom, bringing focus and discipline. Allow ...
Did you know that honey doesn't spoil or rot? It has a long history of usage in natural medicine, and quite rightly, too. Honey is said to improve the mood, lift the spirits, ease the stomach, soothe the skin, and more. For this honey spell, you'll need a jar of local natural honey and a wooden or bamboo spoon (not metal or plastic). Put the jar of honey in a southfacing windowsill at noon. As the sun sets, take a spoonful of the honey and raise it to the four directions. Then lick the honey ...
Cancer is a sign of the zodiac known for being imaginative and intuitive. Here is an affirmation that embraces these qualities. Quietly play ocean wave sounds from YouTube, your playlist, or another source. Recite: While the Sun is in Cancer,I will trust my intuition. While the Sun is in Cancer, I will tap into my imagination. While the Sun is in Cancer, I will nurture my desire to pave my own path. ...
