New Worlds of Body, Mind & Spirit Since 1901
The summer solstice is the year’s longest day, when we celebrate light and life and steel ourselves for the return of the dark half. In agricultural terms, it also represents the arrival of summer and the growing season. Rise early in the morning and enjoy a feast of sunny-side-up eggs— powerful little solar symbols. Dress in fiery colors of orange, red, and sungold. Throughout the day, be aware of what is growing around you, and feast abundantly on summer’s first fruits and ...
Summer is an ideal time to reconnect with our bodies and the world around us, reminding us of the miracle of being alive on earth. Approached respectfully, the Greek god Pan is an ideal spirit to connect with to aid us. Take a moment to step out into the world and put your feet into some grass or earth. Breathe deeply and say: Blessed be, Pan, Lord of the Between!Hear me, Horned One,from forest unseen!Earthly being, all livingthings sing of you.Remind me, great god, tomy own body be ...
In late May, the travel and vacation season begins. This little charm will protect you, your family, and your car this summer. You’ll need a square piece of white cloth, garden twine, some crumbled dried mugwort, and salt. Sprinkle the mugwort and salt in the center of the cloth and tie up the corners with the twine. Sit in your car before traveling while holding the charm and say: Protect me as I travel near or travel far,Protect all who travel in this car. Place the magical bundle in ...
There’s an odd saying, “cool as a cucumber,” which means to be calm and completely chilled out. Supposedly this saying originates from the fact that the inside of a cucumber is always cold, even on the hottest summer day. To make a refreshing, healthy drink that will also spread peaceful vibes, chop a cucumber into round slices. On each slice, carefully carve a peace symbol into one side, using the natural round rind of the vegetable as the circle part of the design. See each ...
