New Worlds of Body, Mind & Spirit Since 1901
January 13, 1910, was the first public radio broadcast in New York City, and it featured Enrico Caruso and other Metropolitan Opera stars. I love radio, so in homage to this day, I created this “Find Your Voice” spell. You will need a pen and paper. Take three deep breaths, and think about where you feel you aren’t being listened to/heard in your life. Write a list. Example: When my friends and I talkabout where to go out, mysuggestions aren’t used. When you finish ...
Today is Christmas, which marks the birth of Jesus Christ, from whom the holiday gets its name. Whether or not you were raised a Christian, you probably celebrate this time with gift giving. It is said that three wise men traveled a long distance to bring the new child gifts, but you don’t have to spend a lot of money on frankincense and myrrh in order to celebrate the holiday. While it is always nice to have a fancy wrapped box under your Christmas (or Yule) tree, remember that there are ...
Christmas Eve is a time for gatherings and merriment with those who are closest to us. It can also be a good time to focus on the hope that you have for your friends and family who are gathered or will be gathering during the Yuletide season. Some traditions have a single gift opened on Christmas Eve. You can turn this into a way to gift hope to others during this season. Take a small jar and fill it with items that make you feel hopeful or have a tie to the individual you are gifting it to. ...
At this time of year, many of us travel to see family and friends, often navigating winter weather conditions, busy airports and depots, and crowded highways. Craft this handy amulet to take with you to smooth your path, keep things on time, and reduce stress levels. You’ll need:* A 3 x 3-inch square of blue fabric* A shiny dime or similar silvery coin* 1 teaspoon dried feverfew flowers* A pinch of lavender flowers* 18 inches of green ribbon or thread Lay out the fabric, then place the ...
