New Worlds of Body, Mind & Spirit Since 1901
Some people get their best ideas in the shower. It’s a great place to get physically clean, but all that water can also wash away fogginess and stress. Turn your morning (or evening) routine into a refreshing ritual. Chose a soap scent with meaning (and that uses real herbs or essential oils). Mint is refreshing, citrus is happy, and vanilla and cinnamon are warming. While in the shower, as the water pours over you and you’re enveloped in soap, sing this simple song and visualize ...
Footsteps reveal mood, intention, direction, health, and desires. Let’s explore the intent of the footstep as we open ourselves to the magickal possibilities of Hoodoo’s foot track magick. For the sake of brevity, foot track magick uses footsteps, paths, shoes, and boots to bring intended results. It’s frequently used for heart, home, protection, and health magick. Today we’ll use just four tools: your favorite shoes, two Mercury dimes (or the oldest dimes you have), ...
Today the moon is waxing, and it is a good time to do reflective meditation work. To begin this meditation, find a place that is comfortable and quiet. Light a white candle to represent the inner truth you seek. Take a black mirror or other reflective surface and set it behind the candle to reflect the flame. Sit quietly and meditate on the reflection you see. When you feel ready, bring the meditation to a close. Say: In the dark there is truth. See itreflected and revealed to me. Repeat this ...
By February, our new-year enthusiasm might begin to wane as resolutions fade and a feeling of routine settles in. This is a great time to rekindle your inner spark, and all you need is a candle in the color of your choice. Come into a meditative state, allowing each inhale and exhale to lead you to a place of calm. At your solar plexus, midway between the belly and the heart, imagine a golden yellow sun. Feel the energy of this sun spreading outward, filling your entire body and energy ...
