For most people who work a Monday through Friday work week, returning home from work on Friday is a mini-celebration. No matter your schedule, you can treat your Friday after-work time as a time to cheer. As you walk through the door to your home, mentally leave your work at the doorway where you can pick it up when you leave again. Change out of the clothes you wore to your job and put on something that you love to wear. Light a candle in your favorite color and put on your favorite music. Light lavender incense for happiness and settle into a relaxed state. Breathe in a sense of relaxation and joy. When you're done, pour yourself your favorite drink and do a silly little happy dance!