New Worlds of Body, Mind & Spirit Since 1901
To bring peace back to your household, cook a stew or a favorite one-pot meal during the day. As you add ingredients one by one, visualize a time when you and your partner were happy together. For Instance, drop the garlic into the pot and imagine the first time you knew you were in love; drop in the tomato and think of your first kiss. And so on. Stir clockwise and say:
Things aren't as bad as they seem.Share the meal with your loved one. Put aside your troubles and think of the good times you've had, and you're yet to have. |
