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POSTED UNDER Relationships

Spell: Release Worry

Color of the Day
Incense of the Day
 
When we think of cleansing and clearing, it's usually a physical object or a place-but how often do we try to clear ourselves of emotional baggage? Try this ritual as a kind of reset button for your emotions.

Make a list of things you've been worrying about-for example, finances, an employment situation, health concerns, relationships, etc. As you write down each worry, imagine you are setting it aside for a while. You don't have to worry about it or think about it at all-at least not until you're ready.

Fold the piece of paper and place a piece of black tourmaline on top of it. You can also use a clear quartz point. Leave this on your altar as long as you wish. Chant:

"Things that cause me worry,
rest beneath this stone,
Help to ease the burden
'til I can face it on my own."

When you feel the spell is complete, destroy the paper and cleanse the stone.
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About Ember Grant
Ember Grant is a full time English professor and teaches writing, poetry, and literature. She has been writing for Llewellyn for more than twenty years and is the author of numerous articles and four books: Mythology for a Magical Life, The Book of Crystal Spells, The Second Book of Crystal Spells, ...
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