Yarrow has many nicknames, including bloodwort, green arrow, sneezeweed, nosebleed, green adder's mouth, soldier's woundwort, and allheal. These indicate its rich history as an healing herb. Modern research supports its astringent, antiseptic, anti-inflammatory, vulnerary, and other qualities. It also attracts beneficial insects and has deep roots in magic. Yarrow sprouts early in spring and is easy to cultivate. The best way to enjoy its benefits is to grow your own. Plant the seeds in sun to part shade.

Yarrow is often used in spells for health. You can dry and press a spring leaf or a summer flower. If you don't have either, use a photograph. Hold the image and meditate on its healing qualities. Then say:

Sprig of allheal,
Be my shield,
Sun and shadow,
Wood and field,
By the power
That you wield.

Tuck the image into your purse or wallet to carry with you. It will help protect your health. Growing yarrow will also encourage the herb to think well of you for mutual support.