We humans are electromagnetic beings. This spell can help your body return to homeostasis, its natural, optimal state of functioning. This spell is simple.

First, on a scale of one to ten (with one being horrible and ten being great), rate your current internal state of being. Now go outdoors. Take off your socks and shoes. Place your feet on the ground, the soil, the sand, the rocks, or the grass. Walk or sit and breathe. Notice the change in your internal state of being. Can you feel the release of negativity and growing ease as your body grounds?

Now evaluate your internal state again, from one to ten. Feel the change?

Enjoy the ease of grounded electromagnetism.