New Worlds of Body, Mind & Spirit Since 1901
| Color of the day: Red
Incense of the day: Musk Sit still in a comfortable position today. You can raise energy by using only your mind. Ground and connect with the Earth, and draw from the Earth's energy. Imagine you can see all the way to the core, feel the heat there, and pull it toward you. Visualize yourself in an energetic situation. See and feel yourself doing something exciting such as riding a roller coaster, dancing, or running. Quicken your breath. Transform the energy of the Earth and your body. Imagine it as a red sphere of gas glowing around you ever bigger and brighter. When you are ready, draw a deep breath in and let it out, dispersing the red ball into space. This releases the energy. Use this technique to enhance any energy-raising activity or spell. Focus on your goal before releasing the energy, then release it. |
