New Worlds of Body, Mind & Spirit Since 1901
Use this meditation to reflect on self-improvement or self-care. Look deeply and honestly at yourself and discover things you’d like to change or new goals you’d like to set. You’ll need some incense and a mirror. Any size is fine as long as you can see your face in it. Position the mirror so you can gaze into it and then light the incense. You may wish to dim the lights and use candles. Allow the incense smoke to rise up in front of the mirror, creating a screen. Close your ...
January 13, 1910, was the first public radio broadcast in New York City, and it featured Enrico Caruso and other Metropolitan Opera stars. I love radio, so in homage to this day, I created this “Find Your Voice” spell. You will need a pen and paper. Take three deep breaths, and think about where you feel you aren’t being listened to/heard in your life. Write a list. Example: When my friends and I talkabout where to go out, mysuggestions aren’t used. When you finish ...
Prepare yourself for a prosperous new year by creating a talisman to carry with you in your purse, your backpack, or even your pocket. First, wrap a dollar bill around a small cinnamon stick. As you wrap it, chant three times: Let my assets multiply—all my needs be met. Burn clove incense. Pass the bundle through the smoke several times and chant three times: Bring abundance to my life,as much as I can get. As the incense burns, visualize the abundance you desire and deserve. Keep the ...
We love the holidays, but by early January we are ready to move on and embrace all the new year has to offer. Just as strange energies accumulate in late December/ early January, our refrigerators also acquire a lot of leftovers that need to be gotten rid of. Clear out both unwanted food and unwanted energy with this spell. Peek into your refrigerator and find any items that are past their expiration date. For many of us in early January, that might include a fruitcake. Once you’ve ...
