New Worlds of Body, Mind & Spirit Since 1901
Today is World Blood Donor Day. If you can donate blood, you may save a life! Whether you donate blood today or not, it's a good day to connect to your own blood and the miracle that is your body. Lie down where you won't be disturbed for twenty minutes. Follow your breath as you inhale and exhale, relaxing. Become aware of your heartbeat. Your heart circulates your blood, which is part of your life force. Descend deeper into your own awareness. Feel how the blood flows through your veins, ...
Pearls are associated with protection, enhancing relationships, the moon, water, harmony, divination, and manifesting abundance. For this spell, gather these supplies: A white or silver tealight candle in a firesafe dish The Moon tarot card Matches A pearl or a picture of a pearl Journal and pen Sit where you won't be disturbed for twenty minutes. Place the tealight above the Moon card. Light the candle, saying: I ask for the illumination of the pearl's wisdom. Sit and hold the pearl ...
Cleansing and cleaning your living space with a broom is a simple and effective way to rid yourself of lingering unwanted energies in your home. In the days of old, wise women knew it was important to use brooms to keep areas clean to prevent the members of a household from getting sick. Adding the intention to energetically cleanse your space to your spring cleaning is a great way to achieve some magical multitasking. This spell can also be used when you want to renew the energy of your space ...
Walking has many advantages. It provides exercise for good health. It encourages people to slow down. It gives you an opportunity to observe the surrounding environment. It promotes connections with nature and magical energies, and it's good for you. Today is National Walking Day this year, so take the time for a nice walk. Outdoors is ideal, but in inclement weather you could walk through a mall or other building instead. Feel your body and its connections to everything around you. Each ...
