We underestimate the power of rest. A short period of relaxation can revitalize us for hours.
Call on Pasithea for this spell. She was one of the Greek Charities and the wife of Hypnos, the god of sleep. Pasithea is a goddess of water, charisma, fate, meditation, and rest/ relaxation.
Go where you will be undisturbed for at least twenty minutes. Turn off the lights. Play soothing music or light a scented candle or incense. Or have silence.
Ask Pasithea for her blessing. Spend twenty minutes in either Legs Up the Wall pose or Savasana (Corpse) pose.
When you are finished, pour out a liquid libation and thank Pasithea.
Do this whenever you need to revitalize. Even better, turn this into a daily ritual.