Gather some fallen leaves from a nearby tree and set them aside somewhere to dry. Once they are dry, take some paint and a small paintbrush (a pen will most likely break the leaf ) and write on the leaves anything you’d like to get rid of in your life. This could be a bad habit, a toxic relationship, or an unwanted guest.
On a blustery day, take your leaves outside to a local park and throw them up in the air, saying:
Winds of the east, take this
The wind should take your leaves, and with them, the burdens you are trying to get rid of in your life. If the leaves don’t blow away immediately, don’t worry. They will eventually.