Long days and too much to do can make falling asleep during the summer a real struggle. Luckily a little magick can go a long way toward getting a full night’s sleep. For this spell you’ll need a small piece of moonstone. Once you get into bed, hold the moonstone in your dominant hand and say:

I now breathe away the
remains of the day,
In blissful sleep and
contentment I will lay.
May the piece of moon I
hold in my hand
Take me to peaceful slumber’s lands.

Take three deep breaths. As you exhale each time, imagine all the worries of the day being removed from your body and pushed away. When you are done, place the moonstone under your pillow so that its power can aid your sleep and protect you from any bad dreams.